Thread: Help with lateral Movements
View Single Post
  #13 (permalink)  
Old 04-08-2002, 08:19 PM
Colin's Avatar
Colin Colin is offline
Advocatus Diaboli
  
Join Date: Apr 2001
Location: Sarasota, Fl
Lots of c-cuts, a little shuffling, and when it comes to it, a bunch of explosive leaps.

Off-ice I reccomend the stationary bike and lots of squats.

Oh yeah, and either nylon pads or pad covers. It helps a lot.
Reply With Quote