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Old 09-22-2007, 12:58 PM
jonl jonl is offline
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Join Date: Nov 2004
Location: salisbury,nc
Need help workout experts

I need a low impact agility work out that won't aggervate my knees too bad as I have arthritis in the insides of both knees. need to lose weight and riding a bike is just to boring and has hoping that I could work on both at the same time.

Thanks
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