Quote:
Originally Posted by luongojr
Heres mine(I'm not fat It's just my house is freezing right now so i have really heavy clothes on)
Hows it look?
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get those knees close together. lock em in tight.
you'll hurt yourself if you try over stretching in this position cause your'e groin is already being pulled. you will have very limited "explosiveness" for reacting outwards from this position
there's a nother strong reason to keep yourself tight together. you have room to move outwards. use your muscles to explode outwards towards a play. if you're really stretched out to your max already, you can do nothing but pull yourself in tighter, which limits your ability to "lunge" or explode towards the puck