Quote:
Originally Posted by Sprawl
get those knees close together. lock em in tight.
you'll hurt yourself if you try over stretching in this position cause your'e groin is already being pulled. you will have very limited "explosiveness" for reacting outwards from this position
there's a nother strong reason to keep yourself tight together. you have room to move outwards. use your muscles to explode outwards towards a play. if you're really stretched out to your max already, you can do nothing but pull yourself in tighter, which limits your ability to "lunge" or explode towards the puck
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thanx for the comment but I am not nearly to my max i am very flexible. I can make my bfly muchwider if wanted(dont want to though!)
and zay the reason for taht is probably the way the straps are cause my buckles are placed over knee and thigh. and my knee buckle is tighter and the top is looser probably causing the whole pulling in thing. I dont even know how i wear my pads depends on how i'm feeling really.