Thread: Best Stretching Aid Ever - The Stretch-A-Flex!
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Old 01-22-2008, 07:35 PM
jsutherland jsutherland is offline
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Join Date: Dec 2007
Location: Saskatoon/SK/Canada
Here is a link to every stretch you will ever need to know.

Sports Medicine Health Advisor English Index: A To Z

And for the goalie with the bad hips, see the stretch routines for hip flexors and snapping hip.
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