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I do what I heard Patty Roy did, which is replay the goal and go through the motions of making the save correctly. This gives me the confidence to know that I won't get beat the same way twice in a game. I always hand the puck to the ref, so digging it out and doing so is no big deal.
The one point of contention I have is the self-talking thing. If I'm talking to myself at all during a game, I'm not locked in. Talking to myself after a goal feels like I've benched my mind.
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