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I looked into this for my son, who is only a year or so younger than you.
1. Designer Whey for protein - Comes in good flavors, and unlike most protein additives, mixes really easily. We blend it (using a Magic Bullet!) in 1% milk. Just shop carefully, as it can run as low as $24 and as high as $39 for a 2.1 pound container.
2 We also add Now Sports Carbo Gain, which was something like $19 for a 7 pound container. It is a fairl fine powder (carefull or it drift all over the kitchen). We chose this on a recommendation for being flavorless and easy to mix. 100% pure maltodextrin.
These work well and since they are separate, you can pick the ratio of each that you want.
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