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Well I have been on the program for what seems like a while now but in reality is only 2 weeks. Already I feel much stronger and energetic as stated above. I took a different meathod toward the videos and downloaded them on to my computer. Now each morning I am waking up at around 5:15 and doing the program before school. My personal favorite exercise is ab ripper x. This really pushes you and allows you to get the abs you have always wanted.
I was wondering what proteins or 'supplements' people were taking with this program if any. Myself I take a multi-vitamen as well as Whey Protein before the program. I have heard a lot about nAno Vapor as many kids in my school are using it. Does anyone have any comments on this stuff?
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