Curious if anyone else here crossfit trains?
If you are unsure of what it is, visit
Welcome to CrossFit: Forging Elite Fitness
I am also interested if anybody has gone from crossfit training to p90x or vice versa.
I like the idea of p90x, but working out for 1.5 hrs just doesn't do it for me anymore. With crossfit, i can be completely faitgued in 8 mins depending on the workout of the day.
Comments?