Thread: Muscles, strength and other common health stuff....
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Old 05-21-2008, 11:27 AM
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Burneeed Burneeed is offline
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Quote:
Originally Posted by Swedish goalie View Post
Great job burneed!


Which is the est way of loosing fat? to run intervalls or run 30-40 minutes.
Long distance running keeping your hear rate up. I still run 25-30 miles per week and skate 4x a week.
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