Thread: Me in action on our front yard
View Single Post
  #14 (permalink)  
Old 05-26-2008, 12:02 PM
shadysidegoalie's Avatar
shadysidegoalie shadysidegoalie is offline
Registered User
  
Join Date: Mar 2008
Location: Greensburg/PA/USA
holy flexibility!

how are you able to pull your legs back and go straight from your back into a butterfly?

are there any specific stretches or exercises you do to loosen your hips up so that you are able to do that?
Reply With Quote