Quote:
Originally Posted by sloth2946
It has been quite beneficial too, for example last night's double header. With the heat in the rink I never would have made it through and I think I managed to keep my hydration in check as well due to the conditioning level that I am maintaining due to the workouts.
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Excellent news then. Was there a wall to break through first to get over the fatigue in games?
That has been my issue in the past. Right now I feel very loose, nimble and quick but like I said above I gas out from the lack of cardio.