Thread: Workout Plan [In Gym] ?
View Single Post
  #3 (permalink)  
Old 06-06-2008, 04:12 PM
WithOutFear WithOutFear is online now
Succeeds
  
Join Date: Oct 2005
Location: Rhode Island
First of all, why would you ever do 100 reps of anything? If you can do that many reps it's time to turn up the weight.

Have a look at this
Bodybuilding.com - Ryan Foster - Gladiator Training - Part 1!
Reply With Quote