Quote:
Originally Posted by aeborunda38
Can I replace Plyometrics with Cardio
I wasnt able to finish Plyos last time I tried it. I understand I wont get the same results by tweaking the program. But I want to at least be able to finish.
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Never tried. Although in the video he says if you're not ready for Plyos, do the CardioX disc.
I've got plyos tomorrow too.