Quote:
Originally Posted by leaferguy
I'd seriously try and push through the plyos. Take 2 minute moving breaks so you don't get stiff but you can catch your breath. It's not as hard as it seems if you just shut your mind off and go.
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Exactly. The demands of this program are mostly mental. Don't get me wrong, it is physically demanding, but it is more mental to be able to push through the pain and the fatigue and keep plugging along.