Thread: Any GOOD supplements out there?
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Old 07-02-2008, 03:16 PM
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foubie30 foubie30 is offline
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Join Date: Mar 2008
Location: Sarnia/Ontario/Canada
protein is safe for anyone to take and you should go for some of the weight gainer protein shakes because at 15 you should be up around the 130 mark. I am 16 at 155 and i have some kids on my hockey team that are over 200
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