Quote:
Originally Posted by foubie30
protein is safe for anyone to take and you should go for some of the weight gainer protein shakes because at 15 you should be up around the 130 mark. I am 16 at 155 and i have some kids on my hockey team that are over 200  |
That's pretty stupid to say how much he should weigh based on his age. It completely depends on how tall/ how far through puberty he is. I've seen 15 year olds that are barely 5 feet tall and still look like elementary schoolers, and i've also seen some 15 year olds that are over 6 feet tall and already have facial hair. I doubt both of the kids I described would be "around the 130 mark."