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Well I started day one today. Needless to stay it made me very depressed afterwards to realise that im most 100% definitely out of shape. I guess it was a good wake up call though and plan on sticking with it. But damn, I was doing the core CD and they go so fricken fast from one position to the other I felt like a jackass trying to keep up. Guess its motivation nonetheless. Definitely a great work out, thats for sure.
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