Quote:
Originally Posted by sloth2946
I believe that redoing the week is insufficient. In my opinion losing two days is the equivalent to losing a week. I lost essentially a week, so I should have to do the 3 weeks over to get back to where I was.
Not worried about the not going over 6 weeks because Phase 3 is different each week.
|
Your right but the great thing about P90X is it does not have to be an all or nothing program. To get the maximum results within the 90 day promise, you need to be strict and do the program as laid out.
But if you can't, you can always finish what you can and do it again. When you go through alot of the before and after pictures people post up on their bulletin board you start to see that alot of the really ripped, really fit people are second and third rounders.
I am currently trying (hoping) to finish without changes to the program or diet. I think I have a good window for that for the next 12 weeks.And then I am going to hit it again. Round 3 will be with P90X Plus.