Thread: Muscles, strength and other common health stuff....
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Old 04-09-2006, 07:18 PM
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efstratios1 efstratios1 is offline
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Join Date: Feb 2005
Location: Toronto, Ontario (Scarlem Globetrotter)
Quote:
Originally Posted by bedris
If you want to gain weight, stop running. And focus on large jerks. You can do variations of these of course. The little muscles will take care of themselves.
That's all I see when I read that.
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