P90X redux

[kevinsane]

Originally Posted by sloth2946

I have run into a bit of a complication due to a knee injury....

Sloth is now working as a stand-in for Lara Flynn Boyle, Kate Moss, and Nicole Richie. Heels are a bitch.

[sloth2946]

Originally Posted by kevinsane

Sloth is now working as a stand-in for Lara Flynn Boyle, Kate Moss, and Nicole Richie. Heels are a bitch.

No no no....not heels

6" stilettos.

[aeborunda38]

Just got back from the camp I was at. P90X Starts tomorrow.

[Milkyjoe]

haha nice. I started it 2 days ago

Chest and Back I found hard, but it was neat. The longer I did it the stronger I felt. Ha. It was probably just cause I was getting more warmed up, but it was a really neat feeling and it definatly kept me going through the whole thing.

That night I played 2 hours of hockey, and I definatly wasnt at my best. I dont think it was because of P90X, but it definatly didnt help and I found my self losing my energy alot sooner.

Today was plyo. I for some reason my muscles were really sore from hockey, but I managed to hobble through.. Unfortunatly I was only able to compelete probably around 50-75% of the reps.

So far Im really loving the program.

The only part thats concerning me is the diet. Im only 15 and theres no way I can follow any of thier diet programs. I am eatting healthy, I just hope it can be enough.

Also, I was just wondering. Would i be ok for me to have 1 jumbo freezy everyday? Its really really hot here and theyre just soooooooooooooo good haha

[Ryeno42]

Drink water.

[Milkyjoe]

If that was directed at me then I do. I drink lots of water. Normally around 15 glasses a day, but i can only drink so much.

[efstratios1]

Originally Posted by Ryeno42

Drink water.

Or conserve your energy on the forums by typing 2 word replies.

[aeborunda38]

Finished Chest and Arms today, or chest and back. whatever its called.

Holy.

****.

I couldnt do the Back Fly. I skipped it. I'll try it again tonight when I do Ab Ripper X.

[sloth2946]

LOL!!! Welcome to the club. I start week 11 today.

[Swedish goalie]

Originally Posted by sloth2946

LOL!!! Welcome to the club. I start week 11 today.

Not many days left

[sloth2946]

Originally Posted by Swedish goalie

Not many days left

Nope. 21 to be exact.

And then I will issue my final report on P90X and its effectiveness for use as a training regimen for goalies. Stay tuned for that as it should be pretty interesting.

Although, next week I am away from Monday-Thursday so I might not be able to do full workouts on schedule so I might actually be 28 days away. I will do something and not just sit around that is for sure.

[leaferguy]

Chest, Shoulders, & Triceps

Ow

[Hall the Wall]

What do you do after the 90 days? Start over?

[Swedish goalie]

Sloth Before


After 90 days

[Ryeno42]

AFTER 90 you could do a hybrid program w/ p90x Plus.