I skipped Yoga and did the X stretch and Cardio dvd's. I just couldn't get into the Yoga. I think I may give it another shot when I roll around to Yoga again.
Plyo dvd is killer, I also did the back and legs and played 2 games of roller in the same day....needless to say, my legs are completely done today. Chest and shoulders should do the trick for my upper body.
I won't be able to move tomorrow!
I still wouldn't have it any other way!
