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FEATURE ARTICLES

The Stand-Up Myth

   Perhaps one of the most over-blown statements a goalie hears in his playing career is STAND-UP. From Tyke to the N.H.L., a goalie will hear the phrase thousands of times. “You didn’t Stand Up”, “ My boy plays a Stand Up Style of goal”, “Stay on your feet and challenge the shooter”. Since I started playing goal, these words have always bothered me, but until recently, I never knew why. I never really understood what ‘Stand Up’ meant. No coaches could give me an adequate explanation, especially the ‘goalie coaches’. Over time, I began to realize that what ‘Standing Up’ meant was as much a mystery to them as it was to me!

   Now, as a full time instructor of the position, I am in a constant battle with young goaltenders who have been contaminated with poorly thought out systems and ‘copycat’ styles. Often, they have picked up the idea that ‘Stand Up’ goal is what they must play in order to progress out of minor hockey. Like kids do, they take their instructions literally, “STAND UP, DON’T GO DOWN” While I have no complaints with coaches and parents taking time to develop a goaltender, I do have a big problem with ‘goalie experts’, or well meaning parents, repeating something they have heard and preaching what that they themselves do not understand. This is especially the case with something that can ruin a young goaltender’s confidence like trying to stay on his feet for every shot. Learning to stand up is just one of the maturing processes a young goalie has to grow into.

   As I mentioned, a big obstacle in teaching/learning this type of system is that many people in the hockey community (coaches, TV Experts, Goalie Schools Instructors, Parents) push the ‘stay on your feet system’ too early. What most people seem to forget is that the goalies they hold up as good examples of the stand up style (i.e. McLean, Vernon, Richter) are adults! Not only that, but they are adults playing at the highest skill level on the planet. I can guarantee that the style every “classic stand up” goalie who is now playing Professional, College, or Junior, in no way resembles how he played as a beginner, as a growing 14 year old, and as a maturing 17 year old. Trying to instill a disciplined, “stand there and don’t fall down” style on a energetic young teenager is like advancing the kid from grade 9 math to University Calculus. It just won’t work.

   To let a goaltender grow into the position, I think it’s important to encourage the person use their natural abilities at the time. A beginner should, first and foremost, have fun. Concentration on skating, basic stances, and save execution should be the main focus.

   12-15 year-olds should be allowed to use the natural physical advantages that become evident at that age; Hard Working, Scrambling, Kicking, Doing Anything and Everything it takes to keep the puck out. It is of utmost importance that a goalie this age develops strong self-esteem and ego. Success at the position is the only thing that will build these important personal attributes. I hate watching a 13 or 14 year old goalie try to stand up and play disciplined. It’s a complete contradiction to the time of life they are in, and because most are not ready to play that system, they will be less successful.

   Once an individual has finished growing physically, is used to his new size and strength, and, most importantly, has been encouraged to concentrate on what really is important (STOPPING THE PUCK, NOT HOW HE DOES IT), he is ready to grow mentally as a goaltender, and prepare for the corresponding challenges he will face at the next level.

   I suggest that Standing Up seems to be less effective that going down, or, in other words, most goalies stop more pucks by going down than by standing up. This seems to be proven by the continued success of butterfly style goaltending in the NHL, which has been the prevailing system used as long as I can remember. With the exception of the goalies mentioned earlier, and, of course, Bernie Parent and his student, Pelle Lindbergh, I am hard pressed to remember many more goaltenders that have been able to single handedly win games playing a disciplined, “stay on your feet” style. In fact, if you watch McLean, Vernon, or Richter, they do their fair share of falling down and scrambling! This leads to the heart of the matter. What does Standing Up really mean? Is it one of those things that makes sense in theory, but not in practice? If standing up is the way to success, why have almost all the great goalies in the last 40 years relied on dropping down and using their limbs on most saves? Could it be that the preaching of the stand up style we have been bombarded with since the early 1980’s is a false doctrine?

   Ultimately, confusion lies with the perception that standing up is a black & white issue. If you are a young person, and an adult is telling you to stand up on most shots, you are left with the impression that you must stay upright, on your feet, in order to play the position properly. But a paradox exists in the goalie’s head that

  • it’s harder to reach shots low to the corners on your feet
  • if stopping the puck is the goalie’s job, standing up seams like a harder and less effective method of getting many shots.

Since 70% plus of shots a goalie faces are low (on the ice to a foot 1/2 off the ice), a ‘stay on your feet’ system of play is definitely less effective than a ‘wider stance, cover low ice’ system. This is especially the case in minor hockey, where there are so many defensive breakdowns and uneven attacks it is impossible to play like Kirk McLean.

   Standing Up is a system of play that is desirable at the highest level of hockey in the world, played by older, experienced goalies, on teams that keep high percentage scoring opportunities and uneven attacks to an absolute minimum. Most interesting is that what the professionals mean by standing up is not what we all think it means. Standing Up in upper level hockey is a “code” word for another thing all together.

   One thing that cannot be taught is experience. As a goalie we grow into the understanding that Stand Up means Patience. The patience to wait until a shot is on its way before we make the decision of what to do. The understanding that falling down early gives shooters new options that were not there a split second earlier. There are times when a goalie stays on his feet to block shots,

  • bad angles shots
  • long shots that have no chance of deflection
  • waiting for a player to pass on a 2 on 1, rather than getting anxious and falling down just as he passes, etc...

   But what is really meant by standing up is staying on your feet at the right times and not going down at the first sign of a shot, when you will have plenty of time to react if you hold your ground a split second longer. This is what the pros mean, and what the “code” word is. For the most part, it is a learned process that one goes through, not a teachable technique that can be mastered like a skate save.

   So where has this ‘standing up’ is superior to going down theory come from? Why do we all think a flopper/scrambler is less desirable than a disciplined, ‘on your feet’ goalie? Why does the myth continue to be pushed and accepted when the evidence is overwhelmingly in the “less desirable” style's favor? Because the people perpetuating the 'Stand Up' style myth are professional goalies, ex-professional goalies, media commentators repeating what the pros are saying, and minor hockey parents, coaches, and goalie school instructors repeating what they heard or read in the media. Because the Professional player is so revered, automatic acceptance is given to what they say, even when we can see with our own two eyes, and feel in our gut, that something does not quite make sense.

Allow goaltenders to get the most out of their physical and mental attributes, don’t enforce a system that they can’t understand and will ultimately lessen their success.


Feature Articles
. : The Stand-Up Myth
. : Inside Angle
. : Bad Medicine
. : Dear Goaltender
. : Letter to Goalie Parents
. : An Open Letter to Coaches
. : Stretching the Truth
Library
. : Introduction
. : Instructional Books
. : General Interest